Tuesday, October 4, 2011

One of my favorite things

I know I said I was only going to post once every 2 weeks, but I just had to post a little something about this wonderful little gadget, the Thera Cane. If you are a member of the CFSQ family, you may have noticed that Mario has recently added one to the box of goodies for self-care (along with the lacrosse balls, peanuts and rollers).  This has rekindled my affection for this little dear.  If you haven't already played with it, do so the next time you're in and have an "owy."

The Thera Cane gives you a unique way to do self massage on specific areas of the body with a good deal of pressure.  The highlight is that it lets you work hard-to-reach areas like the back, with a good deal of pressure. It even comes with a handy instruction manual to help you figure out what all those li'l nubbins can do!

Nothing's as good as having someone else do the work, but this thing is a close second!